90 DOWNLOADABLE FOLLOW-ALONG WORKOUT VIDEOS!
Get a done-for-you 1-year at-home online fitness program with monthly progression that takes you from ground-zero to superhero with just three 40-minute full-body workouts/week!
Each training day combines a 20-minute GAINZ workout with a 20-minute SHRED workout for the best of both worlds.
30 METABOLIC BODYBUILDING MUSCLE GAIN WORKOUTS
10 upper body workouts
10 lower body workouts
10 core workouts
60 EXPRESS RAPID FAT LOSS WORKOUTS FROM X60
30 bodyweight workouts
20 dumbbell workouts
10 resistance band and/or med ball workouts
DON’T HAVE ENOUGH TIME FOR 90 WORKOUTS? TRY X60 INSTEAD!